Not only do we have quality new and used Fitness Equipment, but as an in home and private personal training facility, Fitness Concepts uses an integrated training method that is individually based on your personal physical condition and goals. Our programs are designed to improve your physical fitness and strengthen your body's skeletal and muscular system using an integrated total-body approach in the areas of Strength, Flexibility, Endurance, & Nutrition. Integrated training focuses on bringing the body's musculature back into its natural balance while increasing strength and power. The result? You achieve maximum benefits in the quickest, safest way possible. This fun and challenging workout style is appropriate for anyone, from those interested in simply improving the quality of their daily life to the athlete. Enhance your body composition, Improve your flexibility and balance, increase your strength and performance of your muscles.

Our New Location:
Fitness Concepts Warhouse and Workout Facility.
1107c Upland (one block west of Wilcrest,north of I-10 W)
Houston, Texas 77043


Store: 281-748-5680fax:713-932-6340
gregory@wearefitnessconcept.com
fitnessconcepts1@yahoo.com
Gym: 832-771-9094 fax: 713-932-6340
fitnessconcepts2@yahoo.com


And to keep your equipment in good working order, Fitness Concepts Services are the ones to call when you need major installations, repairs and or equipment moved. Our technicians are trained, equipt and insured to handle all of your equipment needs. Our prices are compatible and we service the entire Houston and surrounding areas. We keep your equipment in shape so your equipment can keep you in shape. Call Fitness Concepts for pricing and scheduling.



fitnessconcepts1@yahoo.com